Welcome Changes!

Welcome to the Windy City Diva Blogs!
They are on the move with shifting articles and new looks! Stay tuned and look in the right column to navigate to and follow them all to stay up to date.

Saturday, November 19, 2011

Healthy Eating Requires Healthy Thinking...

When foods are described as "low fat" or "no fat" please think about how do they take the fat out of there, or worse how do they make ice cream sugar free?  Have you taken a few minutes to look up sucralose, aspartame and the other non-sugar sweeteners? 
Would you sweeten your coffee or tea with pool water because one of these listed above has chlorine in it?
How about formaldehyde?  Would you bake a pie with it?  Or sprinkle it over your healthy yogurt?

How about the difference of using organic foods? Do you know there are degrees of organic? 

I will stay on this topic for some time, so check back, but while you're away, do some homework and chat with me.  Which sweetener has chlorine in it?

Windy City Diva


  1. I saw you had no comments on this, so I thought I'd pop its cherry... but only because you look pretty gorgeous in your profile pic x
    I don't know about the low fat/no fat but I do drink always diet soda, have since I was 15 and had a couple of fillings, so decided I was going to take care of my teeth from then on. Now I read that diet soda is bad for you as well? I guess you can't win ! I'll take my chances with the pepsi max and diet mountain dew...

    1. Andy, thank you for adding a comment & for the compliment! Will you also be the first to follow my blog? :-)

      I will be adding more articles very soon & now you have inspired me to start by researching current information on aspartame. It has been almost a year since I started this one and have only added 2 articles. I think it is time for many more.

      Thank you again Andy & I hope you come back to check out the new ones.



Join the conversation! Invite Friends! Thank you for your comments!